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Sausage & Peppers

When you need a quick and easy dinner for a busy weeknight, Sausage & Peppers is the perfect recipe!  All you need are four ingredients and about 15 minutes and dinner is ready. The secret to creating so much flavor with only a few ingredients is by using a flavor-packed sausage. I like to use beef chorizo because I like the spicy flavor it gives the dish, but you can use any kind of sausage you want!

Sausage & Peppers

Calories 112.1 kcal


  • 1 teaspoon vegetable oil
  • 4 chorizo sausages cut into coins
  • 1 large red onion cut into large chunks
  • 1 green pepper cut into large chunks
  • 1 red pepper cut into large chunks


  • In a large non-stick frying pan, heat up the oil until hot. Add in the sausages and fry for 3-4 minutes until golden brown on all sides. Remove the fried sausages from the pan with a slotted spoon and set aside in a large bowl. Add in the onions and peppers; cook for 5-7 minutes until browned on the edges. Add back in the sausage and cook for an additional minute. Serve hot.


Calories: 112.1kcalCarbohydrates: 6.88gProtein: 4.8gFat: 7.54gSaturated Fat: 2.02gTrans Fat: 0.03gCholesterol: 17.5mgSodium: 188.56mgFiber: 1.76gSugar: 3.77gVitamin A: 58.69IUVitamin C: 64.14mgCalcium: 15.61mgIron: 0.56mg
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