I am a huge fan of anything fried. Whether it’s donuts, chicken, or even candy bars, I’m totally down with it! It definitely helps to have the metabolism of a 13 year old boy! I can eat all the fried food I want and I won’t even gain a pound.
Corn Flake Crusted Chicken Fingers
Calories: 1600.12kcal
Ingredients
For the Chicken:
- 8 chicken tenders
- 1 cup flour
- 2 eggs lightly beaten
- 2 cups corn flakes
- Oil for frying
For the Mayo:
- ¼ cup mayonnaise
- 2 tsp sriracha
Instructions
For the Chicken:
- Preheat 1-2 inches of oil in a medium sized pot or pan, to 350 Degrees Fahrenheit.
- Place the flour, eggs, and corn flakes into three separate shallow bowls.
- To coat the chicken, dip the chicken in the flour, then egg, then flour, then egg and then finally the corn flakes.
- Once all the chicken has been coated, fry them a few at a time for around 5 minutes or until golden brown and cooked all the way through.
- Placed the cooked chicken pieces on a plate with a paper towel to drain off all the oil.
For the Spicy Mayo:
- In a small bowl combine the mayo and sriracha.
Nutrition
Calories: 1600.12kcal | Carbohydrates: 81.15g | Protein: 51.48g | Fat: 118.93g | Saturated Fat: 16.5g | Trans Fat: 0.24g | Cholesterol: 209.43mg | Sodium: 1640.65mg | Fiber: 4.63g | Sugar: 2.64g | Vitamin A: 103.19IU | Vitamin C: 7.11mg | Calcium: 75mg | Iron: 8.15mg
